This week's run..

After 3 weeks never run, east coast park, we are back!!!

Overslept this morning, suppose to pick Roy at 6.10am but oni woke up at 6.30am... i suspect Jess shut off the alarm again, but she denied, muz be dreaming....
Rushed the hell outta the house and manage to pick Roy and reach ECP by 7am. Gd chance to try out my new intake too... low end was not affected, car's response does feel better and the lag while crossing over to the vtec point was minimised... Not bad...

Anyway, today's runner: Roy, Me, Leonard and Khim, Paul, Muzhong, Zongren and Junkai. OMP and mingkiat overseas, siswi's at service, easter mah today...

Today's run really shagged, although timing was maintain, but i'm half dead... even paul they all could tell... 3 weeks break is really too much... took me a long long time to cool down. Even as i type, my limbs are lifeless...

Juz after the run, it started drizzling... lucky us.. muz be heaven knows that we are serious and devoted runners so hold the rain till after our run... haha... if you haf the will, even heaven oso helps you... keke

After the run, sin loading... went old airport hawker to stuff ourselves... wah cannot lah hawker center after run.. sweating non stop... next time muz be air-con place... more conducive.

Distance: 20km
Timing:
Me 1H55M
Leonard 1H58M
Muzhong 2H14M
Zongren 3H

Roy, junkai, paul and khim ran shorter distance so no timing clocked...

BTW: I haf uploaded afew backdated entries... do check it out...