Sunday, June 28, 2009

Sunday's Run tagged with 247 Running club

Newly set up 247 Running Club joined our Sunday run for the first time, we didn't run 20km this time, most of us dun haf the energy this round and i dun know why, i started out with the intention to run 20km but end up running oni ard 13km. No moltivation too, with most of the kakis saying they oni wana run 10km.

My GPS died on me again, i hope its oni battery flat, if not sian... every 2 mths spoil 1 time...
Incoming CM joined us, very friendly person, no airs... well the run is suppose to be an informal event anyway to keep the sessions enjoyable, too regimental sure no one will join in time to come... haha

Here's a end of run pic in a long time since the last one...



Below is a negative example of how a runner shd be rigged - Junkai's sporting enough to model...
-Ugly singlet
-Tucked in till high waist level
-Black Socks!!!


Look at his watch!! I didn't know casio came out with a new model!! With the frills free rubberband strap!! My god... Statement of the year... Junkai better get a polar soon...

Saturday, June 27, 2009

Ice Dreamland

Went down to Ice Dreamland again last night, with Dragon, paul and my wife... Ran into Luke who booked a section at Ice Dreamland for a private function. Business looks gd last night with the non stop turnover of ice cream lovers that streams into this "themed' parlour.

ICE DREAMLAND - Fairytale Cafe.

A newly set up Ice Cream shop with cozy decors featuring different themes at different corners and rooms within the shop. Gives patrons a comfortable and interesting feeling while chilling and savouring the sinful variety of ice-creams available...




More than 14 different flavours of gelato, with special ones like bubblegum, peach tea and earl grey etc...



The different themes featuring the different attractions of the store.



The crazy range of toppings for you to be confused with.




Some of the stuff we ordered last night:

Charie and the chocolate factory - 2 Scoops of chocolate ice cream topped with M&M Chocolates, chocolate cookies and chocolate syrup. A definate muz try for die hard chocolate fans.


The Pirate Ship - Banana spilt based, topped with almonds, choice of caramel or chocolate syrup and cornflakes.



Single scoop Blueberry Cheesecake - 1 main speciality of this place is they mix the toppings thru "frying" you choose into the ice cream instead of scattering them on top like most other places do...


Double scoop chocolate and vanilla with chocolate wafer and white chocolate toppings



Dragon and Paul...

Me and my wife


1 more plus point for all patrons to be served by a pretty lady (1 of the 2 bosses there), she's single at the moment, for all guys who wans to try their luck, be sure to eat your share of ice cream there daily..




Ice Dreamland located at:

35 Jalan Mas Puteh (Off West Coast road)

Monday, June 22, 2009

Louis Has Arrived!!!

Let's welcome our latest addition to the family --> Baby Louis!!!

Louis arrived this afternoon at Mt Alvernia Hospital, weighing a hefty 3.69kg... Drop by the hospital juz now to visit the little chap... 1 glance it's obviuos he look like his daddy, he was sleeping when i arrived, i make alot of noise with the intention to wake him up... but he's not bothered by the environment. Siao liao... another member who loves to sleep... Louis woke up much later, lucky i'm still around, carried him for awhile... Shizhan still dare not carry Louis, first time dad... i face the same problem 4 years ago... haha





Besides the doc and nurses, i'm the first family to carry Louis... haha






Sunday, June 14, 2009

Aviva Open Finals

Been a long day for me since morning.... went for my usual sunday run at ECP at 6.30am with the usual gang + Patson's first appearance... I'm glad he took the first step to join us... Alex joined us for the first time today too... its been sumtime since everyone ran (since sundown). So today we gotta reconditioned... we ran 12km for a start. Everyone finished the run, which is gd...

Distance:12km
Timing:
Me - 1h05min
Leonard - 1h11min
Muzhong - 1h13min
Roy - 1h19min
Ivan - 1h25min
Mingkiat - 1h31min
Alex - 1h32min
Lukoo - 1h36min
Woon - 1h38min
Patson - 2h02min

Junkai trained for 2.4km and khim ran 7+km... Zongren MIA-ed... muz be having some lovebite sessions again while Paul went to act holy again...

After the run, we had brunch at Old Town's, Alex's first long run in his life, he said he was starving after the run so he ordered alot... After he was done with his meal, he couldn't take it, went to the toilet twice to throw up... haha... Kelvin sure suan him if he knows bout this...

Went straight to Indoors stadium although it was an hour early, reserved 7 seats for Ambert and gang, then there was this old man who came late and couldn't accept the fact the the seats were reserved, c'mon, it was the market rate there, everyone was doing the same, juz that i sway he ask afew all reserved so he let it out at me... But he thinks i will swallow it?? Old man so wat!!

Conversation in mandarin but i too lazy to convert...
Old man: Is the seat taken?
Me: Yes, all taken.
Old man: Hey all these is first come first serve, how can reserve.
Me: I came early, my frens went off to eat, thats why all taken. (My excuse)
Old man: How can liddat!! Its first come first serve how can reserve.
Me: I come early and my frens were here and they went to eat can anot!!
Old man: Cannot!!
Me: Then you come 9am lah then you can get your seat!!

Then a man behind my row told him got 1 vacancy. After he sat down still keep grumbling and tell the other guys who enquired bout the seats to ignore me and juz seat, but no one dares... really kan tulanz...

Me: Oei!! you got seat liao!!! Wats your problem... next time come earlier lah!!

Fucking old man cannot face reality... So bo liao go shenton way and address those ppl who use tissue paper to book tables lah.... @#$%^&

Didn't blog bout the Aviva quarter and semi finals coz really too sian liao... no standard, top players all play like fuck... i even left early at semi finals coz really felt pointless to carry on. Today at finals too...First few games rather watch at home, Markis Kido what no.1 player, lost badly and swiftly to the england team...
The oni nice game is the Men's singles.
Boonsak Ponsana vs Bao Chun Lai

The game was exciting, tight and very closely fought!! Boonsak saved many great shots and his effort was remarkable. Way to go boonsak!! There was afew bad line calls from the empire and Bao Chunlai was affected, too bad boonsak did not make use of the chance to kill Bao Chunlai off... The game had the entire stadium roaring and cheering for them, it was by now the best game fought against during the whole season. Too bad Boonsak lost in the end... sad. I rooted for him...

Some pics i took randomly over these 3 days.

Bao Chunlai


Wang Yihan


The monsters from Denmark


Chen Jin



Bunch of china players watching the matches, amongst them was Zhang Ning..


Boonsak's sister - Salakjit Ponsana


Xie Zhongbo and Zhang Yawen



Monster again...


Ambert and Markis Kido


Zanel and MK


Wang Lin


Boonsak Ponsana




The kuku who beat Lee chong Wei and then lost badly to Bao Chun Lai... ARGH!!!