Sunday, February 1, 2009

Juz back from my weekly dosage of 20km

MUZHONG IS BACK!!!!

He manages to complete 20km again!!! For the past 2 sessions, he gave up at the 15km point, today armed with a tube of heat rub, he completes the session... welcome back my kaki...

OMP's virgin 20km session with us today, he was grumbling as i picked him up at 6.10am today... keke, saying this time the whole world shd be in bed blah blah blah... y am i running.... blah blah~~~ when we reach ECP, he was shocked!! "Wah!! you mean they are so many crazy ppl already running at this time!?" It was 6.30am at that time.... wahaha

OMP did manage to finish his session too, quite a gd run, siswi did 17.5 before she gave up... an improvement... well, i improved too.. hehe

Distance: 20km

Timing:
Me - 2h03min
Muzhong - 2h08min
OMP - 2h16min
Siswi - 2h25min

Mingkiat came late, clocked his own 10km and met us at the finishing point...

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