20KM @ ECP

Ran again at ECP this morning after 2 or 3 weeks, couldn't really remember... Siswi joined us today, started the run at 6.45am coz siswi needs to rush for service. Started off on a healthy speed, all 3 of us were running together for the first 10km, met leonard on the way running his 10-12km (ditch the 10km lah you shd be joining us). Onroute back, we start running at our own pace, today abit off from, right foot hurting most probably from yesterday's badminton session. (not really very effective to have badminton on sat and 20km run on sun, but no choice leh, hard to give up either one)
Really started to feel the taste of fatigue kicking in at 15km point, stomach feeling damn hungary, foot hurting, freaking thirsty... the many many factors that i almost wanted to give up to start walking. But my stand... i have 20km b4 and i shall be able to do it again, have never gave up and shall never start..... argh... press on. Finally finish the run, muzhong nor siswi was in sight... did some slight stretching, massaging my feet still no sight of them... waited almost 30mins then see them walking back.... THEY GAVE UP!!!! wah lau... they started walking at the 15km point... Siswi if you are reading this... ---> UNBECOMING!!! haha

Well to my surprise, my timing improved a little...
Distance: 20km
Timing: 2H07min

Found out weiye can do 20km in less than 2Hours... my next goal...