Its a long and vexed day, racing with time for both me and my crew to get the ship ready for crap tomorrow. Everyone's been working non-stop and i can see it. Without my great crew, all these wouldn't be possible.
After work, although everyone was maxed out, i still needed to run, Paul, OMP, Zongren, Aston joined me, we ran a new track ---> into NUS... it was a 9km route, with lotsa steep slopes, hilly routes. This run really cleared my mind from work for the duration... A gd run can really haf the effect of de tulaning....
Its was zongren's first run with us, well done to him although he walked a fair bit but everyone still complete it... Bravo Zulu !!!
Distance: 9.21km
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